Living Smart is a column I have been writing for The State Journal since February 2006.  As the name implies, everything I do, from writing to counseling, reflects my philosophy that we can all live a healthier life in today's busy world by choosing to take better care of our emotional & physical well-being.  Are you ready to get started?

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Phone: 217-544-0388
Fax: 217-544-0309

Email: lindacastor@yahoo.com

Linda Castor, RN, LCPC | About Linda | Eating Disorders | Weight Management | Weight Plan For Life | Healing from Emotional Abuse | Enhancing Couples and Family Relationships